Focus Roller

This is part of the series on roller bottles & essential oils. One of the best part of roller bottles is that they are a quick & easy way to access your essential oils on the go. You can mix up the perfect combo for various circumstances & roll it right onto your skin as needed. You just need the oils that you’d like for the roller, a carrier oil, and a roller bottle.

Today I am going to chat about our FOCUS roller blend. I love to use this focus blend right before I sit down to crank out some work for Marc & Barb or Wanderlust Wellness. I also love to use it before I writes all of these blog posts (it takes a lot of focus, lol), and to keep my thoughts flowing in a cohesive manner instead of the scatterbrain that I can be.

This combo is my favorite of the FOCUS blends I have tried. It is 10 drops Cedarwood & Vetiver and 5 drops Peppermint & Lavender. I put all of those in this gorgeous 10 mL square bottle & fill the rest with carrier oil (we used fractionated coconut oil for this one). Then I roll it behind our ears and on my wrists for some serious focus on the tasks at hand.

Let’s break down these oils really quick so you can see why they make the perfect focus blend:

Peppermint: improves alertness, concentration & memory (aka focus)

Cedarwood: calming & purifying (aka destress)

Lavender: helps with nervous tension (aka relaxes)

Vetiver: helps focus attention (aka focus)

Let me know what is in your focus blend or if you try this, tag me on the gram! I love to connect with y’all!

xoxo,

Hil

Published by hrmarciano

I'm Hilary! I'm an outdoor loving, adventure seeking boy mom & wife out of southwest Florida with a passion for exercise, healthy snacks, sunshine & low tox living.

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