I got this recipe from my sister & these are some of my favorite energy bites to keep handy for when I am feeling snacky! She is the queen of these, but I try to make them every once and a while for an easy, on the go snack.
In a food processor mix:
15 pitted dates
20 dried apricots
1/2 cup mixed raisins
until a large sticky “dough” forms
Remove from the processor and set aside
Back in the food processor add:
1/2 c raw almonds
1/2 c raw sunflower seeds
1/2 c unsweetened flakes coconut
1/2 c rolled oats
1/2-1 teaspoon of cinnamon
2 tablespoons of chia seeds
& blend together until coarsely ground
Add the sticky fruit mixture back into the food processor and blend until the two parts come together and the mixture hold shapes when squished between your fingers.
Roll into balls. Store in the fridge and ENJOY!
You can download an “easy to print” PDF of this recipe here!
Enjoy!
Hil
hrmarciano 