Let’s chat supplements & pregnancy. Since the FDA doesn’t regulate the supplement industry, I only turn to companies who I believe in and trust to make top of the line, natural and clean products. These are some of my favs & ones I’m reaching for during pregnancy.
* as always, this is not medical advice. Please talk with your physician & do your own research before changing up your diet // adding in any additional supplements
- Young Living Super B: natural energy & mood booster
- Young Living Alkalime: helps maintain optimal pH in the stomach with an alkaline blend of biochemical mineral salts, lemon powder, and premium essential oils that also work together to soothe occasional upset tummy
- Young Living Multigreens: provides energizing greens with revitalizing essential oils & supports overall health and well-being
- Ritual Prenatal Vitamin: multivitamin with traceable & real ingredients
- Vital Proteins Collagen Peptides: for the days you need a little extra protein; unflavored so easy to add to anything
My friend Hayley & I chat more about supplements & pregnancy in this video & she shares even more supps & some of her favs.
A post shared by Hayley Guess (@mrshayleyguess)
Chat soon,
Hil