2022 Goal Setting

I’ve been setting goals for the past few years, but this year I decided to go about it the same & also differently. I’ve always chosen goals in a handful of different categories — not to overwhelm, but to keep focus on all areas of life. I choose the following 6 categories to set goals/intentions in —

  • Spiritual
  • Relational
  • Financial
  • Physical
  • Mental
  • Social

I also like to pick a word to focus on each year. This year, my word is PRESENT. I want to be present in the life of my family & my son. I want to watch him grow and see the things that light him up. I want to watch them happen in person, not through a phone screen.

As you set goals/intentions this year, choose actionable ones. Choose ones that you can break down into daily/weekly/monthly tasks to see how close you are getting to completing them. Choose ones that you want to pursue & start with a baby step to get there.

Here are some examples for each category from my goals for the year:

  • Spiritual – pray with Josh before bed each night for each other & for Ryder
  • Relational – take Ryder on a trip to meet all extended family
  • Financial – save for downpayment on home on land
  • Physical – 3 servings of protein & 3 servings of greens a day
  • Mental – 1 PD book a month
  • Social – 1 reel with 1 million views (this is a lofty one, but I’ve gotten to 750k+ before)

How do you set goals for the new year? I’d love to hear some of yours!

XO,

Hil

Published by hrmarciano

I'm Hilary! I'm an outdoor loving, adventure seeking boy mom & wife out of southwest Florida with a passion for exercise, healthy snacks, sunshine & low tox living.

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